Greenanabowl

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Incredibly Easy Crunchy Tempeh

There is nothing better than a salty and crunchy flavorful snack to munch on. What is even better, however, is when the snack also happens to be oil-freeincredibly easy to makehigh in protein and made with only two ingredients! I have been making this crunchy tempeh every day since I first discovered it. It is wonderful by itself, but also can easily be thrown into a sandwich, salad, or almost any other dish as a flavorful and crunchy element! The best part about it is that it is entirely customizable depending on the spice profile you choose. 

INGREDIENTS (Yields two servings)

Optional: Sprinkle of salt

*I use various spice mixtures depending on what I am craving. Some of my favorite seasonings for this recipe are garam masala, chipotle, cajun spice, za'atar and my current favorite, svanetian salt. 

INSTRUCTIONS

  1. Preheat the oven or convection oven to 450°F
  2. Cut the entire block of tempeh into 1/2 inch thick cubes.
  3. Coat the pieces with the spice blend of your choice and toss to ensure the seasoning is coated evenly.
  4. Line a pan with parchment paper and place the seasoned tempeh on top.
  5. If adding salt, sprinkle on the salt! I only add additional salt if the spice blend I am using does not contain it.
  6. Cook the tempeh in the oven for 15-18 minutes or until golden brown, depending on how crispy you want them. Flip the pieces halfway to ensure even cooking on both sides.
  7. Enjoy immediately by itself or in a salad, sandwich, or any other desired dish!